ESSENTIAL OILS FOR EMOTIONAL WELL BEING Here is a list of essential oils you can use to feel better emotionally. Always add your essential oil in a base (carrier) oil. Add a few drops of the appropriate essential oil to 2 -3 teaspoons of carrier oil and dab on your forehead or your neck. For a bath, mix 10 drops of essential oil of your choice with 4 tablespoons of carrier oil and add to your bath water.
Anger
Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver, Ylang Ylang
Anxiety
Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
Confidence
Bay Laurel, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary
Depression
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang
Fatigue, Exhaustion and Burnout
Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver
Fear
Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile Sandalwood, Vetiver
Grief
Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver
Happiness and Peace
Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang
Insecurity
Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver
Irritability
Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood
Loneliness
Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose
Memory and Concentration
Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary
Panic and Panic Attacks
Frankincense, Helichrysum, Lavender, Neroli, Rose
Stress
Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
